Excel LOWER, UPPER & PROPER Functions

Have you ever worked with messy text in Excel — names in ALL CAPS, lowercase addresses, or titles that don’t look right?

Don’t worry! Excel gives you 3 simple text functions to clean and format your text properly:

  1. LOWER – Makes everything lowercase
  2. UPPER – Makes everything UPPERCASE
  3. PROPER – Makes First Letter of Each Word Capital

Let’s explore them with real-life examples!


Why Use These Functions?

These functions help when:

  • You’re copying data from other systems
  • Formatting names, emails, locations
  • Making your sheets look clean and professional

Syntax for All Three

=LOWER(text)
=UPPER(text)
=PROPER(text)

Note: Just replace text with a cell reference (like A2) or type text directly.


Example Data

A (Original Text)B (LOWER)C (UPPER)D (PROPER)
JOHN DOE=LOWER(A2) → john doe=UPPER(A2) → JOHN DOE=PROPER(A2) → John Doe
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Tip: You can drag the formula down to apply to a whole list!


Where You Can Use These

  • Clean up name lists from messy data sources
  • Standardize email addresses using LOWER (most emails are lowercase)
  • Format titles and locations with PROPER
  • Convert answers to UPPERCASE for ID or code validation

Summary

FunctionWhat It DoesExample
LOWERConverts all text to lowercase=LOWER("HELLO") → hello
UPPERConverts all text to UPPERCASE=UPPER("hello") → HELLO
PROPERCapitalizes first letter of each word=PROPER("hello world") → Hello World

What’s Next?

In the next post, we’ll learn about the TRIM & SUBSTITUTE Function.

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